From the category archives:
The Somnus Sleep Shirt by Nyx Devices is the latest in high-tech devices designed to measure the quality of your sleep. This clever shirt has sensors embedded into the fabric which enables it to measure and record your breathing patterns. Normally if you if you wanted to know if you had a sleep disorder you [...]
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It looks like Facebook can cause people to have sleeping problems. Not only does looking out computer monitors late at night effect the quality of your sleep but it looks like people are being disturbed while sleeping. Apparently people are being woken in the middle of the night by alerts on their mobile phone from [...]
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I think the question how many hours sleep do you really need is a very interesting one. It’s been touted for many years that eight hours is ideal and that anything less than this can lead you un-rested and therefore unable to perform your day time duties optimally. A new study from the sleep laboratory [...]
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The Side Sleeper Pro is an unusual pillow that has a tail! It has been designed to ensure you always sleep on your side and therefore can help prevent you rolling onto your back which is a well known reason for many peoples snoring problem. It is said to: improve your sleeping posture Give you [...]
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Getting a full night of rested sleep is important for the proper functioning of our body. Many people wouldn’t need a Snoring Cure if they could just learn to drop off quickly and sleep deeply. One reason many people can’t get to sleep or stay asleep is that they complain of having a busy mind. [...]
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