From the category archives:
I knew some people were having trouble sleeping but the latest research in the UK shows that one in ten people take pills to help them sleep. It would appear that the UK is in the midst of an insomnia epidemic and with a good nights sleep essential to maintain good health it’s a worrying [...]
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We tend to talk a lot about how damaging snoring and related conditions like Sleep Apnea can be for a sufferer’s health, but let’s not forget that it can also have a major effect on a sufferer’s partner. It is estimated that someone who is sleeping with a loud snorer will, on average, lose the [...]
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Don’t you just love infomercials I do and you’ll quite often find me sat in front of the television just before bedtime reviewing the latest must have gadgets. One of the latest that fits the theme of this blog is called the Total Pillow. Claimed to be a versatile pillow that can change its shape [...]
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Snoring aids are a very useful and effective way to treat the problem of snoring. They are also easy to obtain and, once you find the right one, very reliable. One drawback to them, however, is that if you are still using an anti-snoring pillow, for example, you are still faced with the fact that [...]
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In this day and age, it’s a sad fact that almost three in ten people are suffering from either a lack of sleep or a decrease in the quality and restfulness of the sleep they are getting. This has all sorts of associated health risks, which is significant at both the individual level, and for [...]
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