From the category archives:
Here’s another treatment for Sleep Apnea which looks like it could bring sufferers some much-needed relief, and be an improvement on the CPAP (Continuous Postive Airway Pressure) machine that is still the standard treatment for this condition. There’s just one catch- would you fancy getting a series of electric shocks to the throat throughout the [...]
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We all know that eating well can lead to good general health. But did you realise that there are some changes you can make to your diet, which may help you to snore less? There are two areas you can address with diet; Hydration, and Congestion of the breathing passages. Dehydration is something you might [...]
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Salt therapy is also called halotherapy (after the Greek ‘Halos’ or cave- an allusion the the early practice of treatments being carried out in caves) is widely regarded as an effective treatment for a number of respiratory and breathing problems, such as asthma, pneumonia or bronchitis. It can also help with snoring. Salt is a [...]
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Here’s some good news- the more sleep you get, the easier it is to keep to a healthy diet, and to lose weight. It sounds so obvious, but a lot of people aren’t getting a good night’s sleep. Obviously, sometimes sleep apnea can be the problem. In general, however, more and more people are sleeping [...]
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Snoring is a night-time problem that affects over 50 million people in the United States alone! Regardless if you are the snorer or if your co-sleeper is, snoring is more than just a night-time problem; a restless night without sleep can increase your stress, anxiety, and put a toll on your relationship. There is good [...]
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