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The Somnus Sleep Shirt by Nyx Devices is the latest in high-tech devices designed to measure the quality of your sleep. This clever shirt has sensors embedded into the fabric which enables it to measure and record your breathing patterns. Normally if you if you wanted to know if you had a sleep disorder you [...]
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It looks like Facebook can cause people to have sleeping problems. Not only does looking out computer monitors late at night effect the quality of your sleep but it looks like people are being disturbed while sleeping. Apparently people are being woken in the middle of the night by alerts on their mobile phone from [...]
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Researching sleep and snoring uncovers some fantastic products that claim to help with these conditions and non is more unusual than the Halsa Mat. The Halsa Mat is the modern equivalent of the old bed of nails and is a thin mat with over eight thousand tiny plastic spikes attached it looks like a medieval [...]
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Another reason that sleep deprivation isn’t good for you has been discovered by researchers into sleep and sleeping problems. Although most of us would shy away from gambling anyway it’s been discovered that gambling in the wee hours of the morning when we’re sleep deprived makes us think that we’re more likely to win. The [...]
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I knew some people were having trouble sleeping but the latest research in the UK shows that one in ten people take pills to help them sleep. It would appear that the UK is in the midst of an insomnia epidemic and with a good nights sleep essential to maintain good health it’s a worrying [...]
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