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Sleeping with someone you love is one of the great, gentle delights of life. It’s about sharing the calm moments when you are reflecting on the day, and enjoying just being around your partner, resting and happy together. But what if your partner snores? Instead of drifting off calmly together, you’re lying there trying to [...]
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No, not those kinds of implants. Honestly, the filthy minds some people have! This is a sensible blog about sleep and snoring aids, remember, and we’re talking about an interesting new device called the Apex system, which has been developed by British scientists. It’s meant to be able to eradicate snoring in a user. The [...]
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We know that snoring and sleep apnea may contribute to reduced quality of sleep, for you or your partner, but how to quantify this? Here’s a potted version of the Epworth Sleepiness Scale, a test often used to help measure a patient’s sleepiness during the daytime. It simply gets the patient to pick a number [...]
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Many people who wake up frequently at night to urinate will most likely assume they’ve either drunk a few gallons of beer before bedtime or if it’s a man think of prostate problems causing the problem. And in many cases they might be right but a new study now suggests that Sleep Apnea could also [...]
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Sleep Apnea can be a serious medical condition if not treated and manifests itself whilst you are asleep. The symptoms are you stop breathing for a period of time before normal breathing begins again. This can and does reduce blood flow to the brain and the sufferer usually won’t have any recall upon awakening. Now [...]
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