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The traditional image of a relationship is that both partners sleep together, but more and more research is coming to suggest that partners sleeping in a small double bed together can be doing more harm to a relationship than good.
Recent research conducted by Surrey University suggested that sleeping in separate beds may actually be healthier, [...]
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An interesting new way to detect people who suffer from Sleep Apnea has been developed by Remote Analysis Ltd. Using of all things an Iphone it is claimed that by analysing the sounds you make while you sleep can predict whether you suffer from or will suffer from sleep apnea.
This Iphone application is inexpensive and [...]
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I’ve heard it all now honestly I think I have. I’ve been writing about the Best Snoring Aids and treatments for a long time but exercising your tongue how on earth are you going to manage that! I know I’ll get all the funny “Well if you met my wife you’d know how” quips but [...]
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If you are looking for things you can use to try to prevent snoring then there are a number of pieces of equipment which are widely advertised with the aim of solving this problem. The effects of interrupted sleep are well documented, and a number of companies have spent considerable amounts of time and money [...]
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Pillows as snoring aids have many uses the main one is to support your head and neck whilst you sleep and to keep you comfortable. One other thing they are widely used for is to stop people snoring. Either increasing the number of pillows used to sleep on or buying a special pillow specifically aimed [...]
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